After steeping myself in books that deal with anxiety and mental ailments, I found that Muslim scholars agree upon three fundamentals for one who seeks a cure: 1. One should have a close relationship with Allah, by worshipping Him, being obedient to Him, and turning to Him when in hardship or in ease. And this is the paramount issue in faith: "So worship Him [Alone] and be … [Read more...] about They Agree on Three Points.
Three
Three Plaques.
A wise person hung up three plaques in his office that he would read daily. Written on the first was, "Your today, your today!" Meaning, live within the boundaries of today, working and striving. The second said, "Reflect and be thankful." Meaning, contemplate Allah's blessings upon you and then be grateful. And "Don't be angry," was written on the third. [SOURCE: Laa Tahzaan … [Read more...] about Three Plaques.
Three Mistakes That Are Common in Our Everyday Lives.
1. Wasting time. 2. Talking about matters that don't concern us, matters that are none of our business. "From the goodness of one's Islam is leaving alone that which does not concern him." 3. Being preoccupied with trivial issues. Listening to rumors, predictions, and gossip are three common examples. Having this characteristic results in paranoia, anxiety, and a lack of … [Read more...] about Three Mistakes That Are Common in Our Everyday Lives.