If you toss and turn during the night without being able to fall asleep, do the following: 1. Remember Allah with Prophetic supplications or supplications taken from the Qur'an: "Verily, in the remembrance of Allah do hearts find rest." (Quran 13:28) 2. Avoid sleeping during the day, except when you have no other choice: "And have made the day for livelihood." (Qur'an … [Read more...] about Sleepless Nights.